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Greetings! This weekend  I thought I  was gone break down.  So many emotions from out of nowhere flooded my entire being.  Because I wasn't prepared, the tears started to quickly fall, lip shivering and yes the feeling in your throat where you can't  swallow.  What the heck is going on I  repeated.     Cycle, chick please you know you done with that!  Dude problems?  Hunty, guess again!  What then?  So I go to wash my face and look in the mirror and started talking to myself.   Y'all, I could have audition for a soap opera by the way I was...

Greetings Soul-U Family,   Wow, pull up a chair and lean in.   As a child, I grew up looking forward to playing hopscotch, double dutch and climbing on top of the neighbors garage to eat from their cherry tree.  Back then shucks- I would simply pull from the branch, eat and imagine.  Not a care in the world about life, getting caught or even  falling.   OK most likely you caught  the fact that I snuck (as we say) up there.   It was my sanctuary regardless to being owned by someone else. Neighbors share, right? We gone go with that.  Now...

Blessings Soul-U Family,   When you walk, talk and exist to the beat of your own drum. Unstoppable!   Education,  some raised right and the ability to conjugate verbs amazes some who don't welcome your worth. Unstoppable!   Earning a degree or trade are only a few of the tricks tucked under your ruffled/cuffed sleeves. Unstoppable!   Living your true authentic self should not be defined by any unaccepting external voices or perceptions. Unstoppable!    Sincerely, Winner   I own the rights to this.  

Hi SOUL-U Family, Have you ever thought of something in your mind and caught yourself talking?  Well I have; lots of times only for someone to overhear and ask " what you say?"  Why do we immediately think something is wrong when we do it?  I have come to the understanding that it is good to talk to myself.  Shucks, I'm good company and an awesome listener👂🏿. I'm  no scientist or doctor. But, I am going to go out on a limb and bet that if we begin to speak words that affirm our worth, embrace our beauty  and empower...

Greetings Soul-U Family,   Today is a new day!  Tomorrow is not promised.   Enjoy life and all of your many blessings.  Explore the limitless possibilities .  Stay beautiful and true to your authentic self.   Until next time, remain Soul-U.  Sonji,  I own the rights to this.